ONLINE THERAPY FOR LIFE TRANSITIONS & RELATIONSHIPS

You’re seeking balance in your life and relationships.

Navigating adulthood comes with a unique set of challenges – from redefining relationships with family, managing friendships and romantic connections, and adjusting to major life changes.

If you feel overwhelmed, uncertain, or stuck in this phase of life, you’ve found the right place.

It Feels Like You’re in Over Your Head

Adulting is ghetto. IYKYK! It doesn’t come with a manual, but therapy can help you to gain clarity, confidence, and peace as you navigate all that comes with it.

You’ve been trying your best, but you’re still dealing with…

  • Feelings of uncertainty about how to maintain boundaries with parents who still see you as a child. 

  • Friendships that feel distant, shallow, or difficult to maintain as life pulls you in different directions. 

  • Romantic relationships that feel confusing or leave you questioning your readiness for deeper commitment. 

  • Pressure to make major life decisions and adjust to changes that leave you feeling paralyzed.

Trust me… you are not alone!

How I Can Help

The challenges of adulting and relationships are unique, but those that get it, get it… and I am one of those people. I’ve had the pleasure of helping my clients develop the confidence needed to adjust by offering a relatable and understanding approach. 

We’ll partner together to help you find your footing, establish balance, and thrive during the stage of life you’re in. 

Real Solutions for Real-Life Transitions

You will be equipped to:

Develop practical strategies to adjust to adulthood and change with greater ease.

Build deeper, more meaningful friendships and romantic relationships.

Identify and celebrate your growth without being so hard on yourself.

Set and maintain healthy boundaries with parents and family members.

Understand yourself and strengthen your confidence in managing the challenges of independence.

It’s time to be less overwhelmed and more empowered.

Learn how to navigate adulting and relationships with confidence.