ONLINE THERAPY FOR GRIEF, ADVERSITY, AND TRAUMA
It's time to heal from the wounds you can’t see.
Grief, adversity, and trauma leave marks that seem invisible to others but are impossible for you to ignore. If you’re struggling to move forward while carrying emotional pain, you’ve found the right place.
Your Pain Feels Like an Uphill Battle and It’s Hard to Express
The weight you feel makes sense because of what you’ve been through. Even if you carry the label of the “strong one” you might also be feeling…
Stuck in sadness, anger, or guilt that doesn’t seem to ease over time.
Affected by past experiences that show up in your present and impact how you think, feel, and connect with others.
Tired of pushing through and ignoring the pain that needs your attention and care.
You don’t have to “just get over it.”
Therapy will offer you the opportunity to be heard, validated, and empowered as you process your pain.
Your pain matters to me
I understand how isolating and overwhelming the pain of life’s hardest moments can be. My experience helping clients to process their grief, adversity, and trauma comes with compassionate support so that you no longer feel alone.
When we work together, we will process the pain, create space for your healing, and rebuild a sense of hope and joy.
Deep healing is possible
and I will help you to heal through:
Listening. Compassionately and without judgment or pressure.
Building resilience and tools to help navigate triggers and challenging memories.
Processing and understanding the emotions connected to your pain.
Exploring the impact of your experiences and their connection to your present.
Creating a pathway to healing that feels authentic and achievable for you.
